Step-by-step: if you get a surprise bill
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Check if protections apply
Was it emergency care or an out-of-network provider at an in-network facility?
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Contact the provider
Explain that you believe the No Surprises Act applies.
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Contact your insurer
Ask them to reprocess the claim.
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File a complaint
Use the No Surprises Help Desk listed on cms.gov.
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Keep records
Save bills, EOBs and notes.
